Strength and Conditioning — Training diary — Michel Duran

Posts in Strength and Conditioning

Foggy night run followed by strength workout

Foggy night run followed by strength workout

Running, Strength and ConditioningMichel DuranJanuary 3, 2018

Triathlon - Run, Bike and Hot yoga

Triathlon - Run, Bike and Hot yoga

Strength and ConditioningMichel DuranNovember 22, 2017

Faster in the stairs.

Faster in the stairs.

Strength and ConditioningMichel DuranSeptember 13, 2017

Stairs at MOA

Stairs at MOA

Strength and ConditioningMichel DuranAugust 30, 2017