UBC track - 4 x 800m
Run up to UBC and down: 12 km - 1h 10
4 x800m: 3:34 - 3:33 - 3:28 - 3:28
Stretch and relax Aquatic centre jacuzzi & sauna.
Run up to UBC and down: 12 km - 1h 10
4 x800m: 3:34 - 3:33 - 3:28 - 3:28
Stretch and relax Aquatic centre jacuzzi & sauna.