Michel Duran
Thierry Lemoine Print | Commercial Sport | Fitness film theatre Web series Bio | Videos Blog
Michel Duran
The future is age, gender and racial neutral
Thierry LemoinePrint | CommercialSport | Fitnessfilm theatreWeb seriesBio | VideosBlog

Hills runs... Learning to do less but more frequently...

Total distance: 6.94km 44min

Warm up - 4 hills run moderate speed - Cool down

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RunningMichel DuranSeptember 20, 2017
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Cross training with Back and Breast stroke.

SwimmingMichel DuranSeptember 21, 2017
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Work on technique.

SwimmingMichel DuranSeptember 19, 2017

I acknowledge that I am on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish) and səlilwətaɬ (Tsleil-Waututh).

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